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Forest Bathing - Manitoga

  • Manitoga - Russel Wright Design Center 584 New York 9D Garrison, NY, 10524 United States (map)

Manitoga - In the Landscape
Join in the Japanese practice of Forest Bathing. Unlike a typical walk in the woods, Forest Bathing is slower and more deliberate, allowing our bodies and minds to reset in the natural environment we evolved from. Nature exposure lowers blood pressure and heart rate, reduces stress, and boosts our immune system and mood. Reconnect with nature, oneself and others. Space is limited, reservations required through https://www.visitmanitoga.org/2022-calendar. Fee is $30 per person.

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October 15

Mindful Woods Walk - Mohonk Preserve

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October 27

Forest Bathing - Corporate Retreat at Autocamp